What makes Evolve CST unique?
Choosing a therapist is about finding someone who genuinely listens, understands, and tailors treatment to you. At Evolve CST, our approach is distinct.
Experienced and understanding care
With over 20 years of experience, our therapist Nikki brings a unique blend of clinical knowledge from physiotherapy and the gentle, holistic approach of Craniosacral Therapy. This means you receive care that is both informed and deeply supportive.
Holistic and integrated approach
Our physiotherapy background offers a strong understanding of anatomy, movement, rehabilitation, and pain. Craniosacral Therapy allows us to work differently, supporting your nervous system and the body's natural capacity to adapt and recover through gentle touch and careful observation.
Personalised treatment plans
Rather than focusing solely on where pain is felt, we consider how your whole body is functioning. Every treatment is individualised because each person has a unique history, lifestyle, and nervous system. We incorporate modern research into connective tissues, nervous system, and pain mechanisms.
Our story
Nikki brings over 20 years of experience working with the human body, combining her background as a New Zealand registered physiotherapist with Craniosacral Therapy and specialised hands-on techniques. Her passion is helping people feel heard, supported and comfortable in their bodies through personalised treatment, gentle care and a whole-person approach.
Our history
Four years ago, my life changed dramatically when I experienced a significant traumatic brain injury. What followed was a long and deeply personal journey of recovery, rehabilitation and learning to understand my body in a completely different way.
My recovery taught me that healing is not always about pushing harder. I had to learn to listen to my body, manage fatigue, respect the signals from my nervous system and allow recovery to happen at its own pace.
Alongside my rehabilitation, I explored self-healing, nervous system regulation, movement, mindfulness and Craniosacral Therapy. I experienced first-hand how valuable gentle, supportive approaches can be when the body is overwhelmed and needs time to recover.
Over the past four years, I have gradually rebuilt my strength, confidence, energy and understanding of what my body needs. My experience has given me an even deeper appreciation for the connection between the nervous system, physical wellbeing and everyday life.
Today, I bring that lived experience together with my 20+ years of professional experience and background as a New Zealand registered physiotherapist.
My journey has shaped the way I work with clients. I understand that recovery is individual, that fatigue can be unpredictable, and that sometimes the most important part of healing is learning to slow down and listen.
Craniosacral Therapy has become an important part of my own journey, and I am passionate about offering others the same calm, respectful space to reconnect with their bodies and support their own path towards greater ease and wellbeing.
Our services: Craniosacral therapy
Discover how Craniosacral Therapy at Evolve CST can support your body's natural healing. We offer a gentle, hands-on approach tailored to your unique needs.
Who can benefit from Craniosacral Therapy?
Clients seek Craniosacral Therapy for a wide range of reasons. We excel at helping individuals experiencing various conditions and seeking to improve their overall well-being.
Relief from chronic pain
Many clients come to me for persistent neck, shoulder, and back pain; headaches and migraines; and jaw pain or teeth grinding (TMJ dysfunction). Our gentle approach helps release tension and provides lasting relief, especially when other treatments haven't fully responded.
Stress, anxiety, and fatigue support
If you're experiencing ongoing stress, anxiety, feeling constantly "on edge," burnout, nervous system overload, poor sleep, or persistent fatigue, Craniosacral Therapy offers a calm and supportive space to reconnect with your health and find a deeper sense of ease.
Recovery and enhanced well-being
We support recovery following accidents or physical injury, concussion and post-concussion symptoms, and pregnancy-related discomfort and postnatal recovery. Athletes seeking recovery and improved body awareness, office workers with tension from prolonged sitting, and anyone wanting to improve overall well-being will also find significant benefits.
Experience profound calm and lasting benefits
While every person responds differently, many clients describe leaving their session with a profound sense of calm, ease, and balance. The benefits often extend far beyond the treatment room, impacting daily life.
Immediate feelings of relief
Clients often report a deep sense of relaxation and inner calm, feeling lighter both physically and mentally. Many experience less tension in the neck, shoulders, and jaw, with easier, more comfortable movement. You may also find your mind quieter and less overwhelmed, with reduced stress and anxiety.
Improved daily living
Expect improved body awareness, feeling more grounded and present, and a sense that your body has "let go" of built-up tension. Clients often notice better quality sleep, increased energy, mental clarity, and an overall feeling of well-being and renewed balance. You'll find yourself moving with greater ease, waking more refreshed, and coping better with daily stresses.
